While this offers great security you may not have this option.
Mounting a hangboard on a concrete wall.
Then use the screws that come with the hangboard for the rest of the holes.
We used 5 of them.
3 put the battoning underneath and drive screws straight in.
This is especially important if you weight more than 150 pounds.
Use the butt of your leatherman or your knuckles or an actual stud finder to tap the wall all across the doorframe horizontally and locate the studs.
All together now all kinds of wall join in.
Line up the hangboard holes with the 2 4 mini studs.
Repeat this process until you have put in 6 screws 4 in each corner and 2 in the middle along the top and bottom.
Your completed hangboard mount should look like this.
You will want to go into at least one if not two or three studs not just drywall.
Check out the latest from ninjawarriorfam.
Traditional mounting requires one to screw holes into the wall and fasten the hangboard in place.
If you mount it to a piece of plywood the screws would only be holding on to 3 4 technically 23 32 d i would use 1 4 or 3 16 x 2 1 4 or longer tap con screws in each of the mounting holes.
Personally i would install the hangboard directly to the concrete.
However some of the more solid options can be used virtually anywhere.
In this video jon shows how to quickly and safely mount a hangboard aka project board over your doorway.